Illuminating Health: Exploring the Benefits of Red Light Therapy and Near Infrared Therapy on Longevity and Wellness
Hello, dear readers! It’s Johanna Altman here, and today I’m excited to share with you the incredible benefits of two innovative therapies that have made a significant impact on my approach to health and wellness: Red Light Therapy (RLT) and Near Infrared Therapy (NIR). As someone always on the lookout for ways to enhance health […]